Rejuvenate your mind, body and spirit
The Chateau offers a peaceful sanctuary where you can disconnect from the hustle and bustle of daily life. With its lush gardens, picturesque views, and serene atmosphere, it creates an ideal environment for self-reflection and personal growth.
A retreat at Chateau Trieux offers an ideal escape for all. Through effective holistic healing practices, you will have the opportunity to reset, reconnect, and transform your life. Following the retreat, you will return rejuvenated and equipped with newfound clarity, confidence, and awareness to navigate life with a renewed sense of purpose.
Chateau Trieux
The serene beauty and historic splendor of our exquisite venue
Nestled along the tranquil banks of a gentle river, the Chateau offers a peaceful sanctuary where you can disconnect from the hustle and bustle of daily life. With its lush gardens, picturesque views, and serene atmosphere, it creates an ideal environment for self-reflection and personal growth.
Heal
Taking part in our offerings of alternative healing modalities can make you feel rejuvenated, refreshed, and centered. You will leave the retreat with a sense of peace and calm, providing a break from the chaos and demands of everyday life.
Additionally, these modalities can help to release physical tension and emotional blockages, allowing you to connect more deeply with yourself and experience a sense of renewal and transformation. This is a powerful opportunity for your self-discovery, healing, and growth.
Detox
No one ever regrets a detox, imagine your body feeling completely cleansed and free of the toxins you are faced with day to day.
Chateau Trieux wellbeing retreats are designed to facilitate healing through plant-based nutrition and detoxification. You will feel refreshed, rejuvenated, and revitalised from the inside out. Your body will be have a newfound sense of lightness and energy.
The nutrient-dense, local ingredients used in our meals will nourish your body and soul, allowing you to feel balanced and clear-headed. Your skin will glow, your digestion will be improved, and your mind will feel calm and focused. You will leave our retreat feeling vibrant, healthy, and more connected to yourself and the world around you.
Energise
Get ready to feel a profound rise in energy. Allow the time to prioritise your own well-being, release pent-up stress and tension, gain valuable insights, and cultivate a sense of inner peace and balance.
This newfound energy and sense of clarity can propel you forward on your personal growth journey, giving you a greater sense of purpose and vitality as you leave ready to navigate the challenges of everyday life.
Your retreat Package includes
Transfers
Convenient transportation to and from the venue.
Accomodation
Choose between twin or double rooms, designed for comfort and relaxation.
Catering
Enjoy nourishing meals prepared with fresh, local ingredients to support your wellness journey.
Daily Activities
Choose from the various activities we offer.
Not Included: Transfers to uk airports, Flights, Travel insurance, Alcoholic beverages
Self Investment
Join us for 5 nights of rejuvenation and self discovery at the eat pray & self love retreat.
Embrace this opportunity to nourish your body, mind, and spirit in a breathtaking setting that encourages personal growth and connection. We look forward to welcoming you!
Couple Sharing
£1,850 PER PERSON
5 nights
£650 to secure your place
Payment plan is available on request
Twin Room Share
£1,950 PER PERSON
5 nights
£650 to secure your place
Payment plan is available on request
Single Occupancy
£2,850 per person
5 nights
£650 to secure your place
Payment plan is available on request
Chateau Trieux
Daily Activities & Facilities
Daily Yoga
Experience the physical and mental benefits of yoga through guided sessions that cater to all levels. Yoga enhances flexibility, strength, and mindfulness, helping you connect with your body and breath.
Breathwork
Participate in breathwork sessions that focus on conscious breathing techniques. This practice can reduce stress, increase energy levels, and promote emotional release, allowing you to cultivate a deeper sense of inner peace.
Meditation
Engage in guided meditation practices that encourage mindfulness and self-awareness. Meditation can help quiet the mind, reduce anxiety, and foster a greater connection to your inner self.
Sound & Healing Therapy
Immerse yourself in the soothing vibrations of sound healing. This therapeutic practice uses sound frequencies to promote relaxation, balance energy, and facilitate emotional healing.
Cold Water Therapy
Experience the invigorating benefits of cold water therapy. This practice can enhance circulation, boost mood, and improve resilience to stress, providing a refreshing way to reconnect with your body.
Tennis & Table Tennis
Enjoy recreational activities that promote physical fitness and social interaction. These games offer a fun way to stay active while connecting with fellow participants.
Heated Pool
Relax and unwind in our heated pool, providing a tranquil space for leisure and reflection.
Mindfulness
This beautiful venue is not short of stunning views to explore or ponder by the river or wander around the spectacular grounds, feeling fully connected with yourself and nature.
Sample Itinerary
6.30AM - Morning meditation & Yoga Practice
7.15AM - Detox juice
7.30AM - Transformational Breathwork
9.00AM - Nutritious plant-based Breakfast
11.00AM - Mindset workshop
1.00PM - Lunch
2.00PM - Free Time
4.30PM - Conscious Walk
6.30PM - Dinner
8.00PM - Sound Healing Journey
